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Featured Sessions
4 Simple Mindset Shifts for More Calm and Less Stress - Alan P. Brown
From Chaos to C.A.L.M.! - Lynne Edris
Calm the ADHD Spiral: How to Interrupt Negative Thoughts and Regain Your Focus - Heidi Fishbein
From Time Blindness to Time Sense in 2 Weeks - Bonnie Mincu
Regulation > Relaxation: What ADHD Brains Actually Need to Feel Calm - Kristin Koliha
Fueling the ADHD Brain: Why Gut Health, Glucose, and Micronutrients Are the Missing Link in Focus and Follow-Through - Amy Jones
Screen Time, Gaming, and Doomscrolling: Why ADHD Brains Struggle to Recharge - Bradley Smith
Calm is a Direction, Not a Destination -Lisanne Thomas
Cultivate Calm Through Connection: How Being Prosocial Transforms ADHD and Depression - Ronald Souers
ADHD Awareness Expo Gift Bag
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